Smooth Agile DMT X1 Elliptical Trainer Review

When is an elliptical trainer not just an elliptical trainer?

When it's an agile trainer with expanded, adjustable motion.

The Smooth Agile DMT X1 Elliptical Trainer is probably unlike an other elliptical that you have ever used before (unless your health club has one).

Some people complain that after they use their elliptical trainer for several months, they start to see and feel that they have hit a weight loss and muscle training plateau.
This occurs when you continually use your muscles in the same way, workout after workout.
Your body also gets used to how many calories you burn and starts to conform to that number and your weight loss will slow down or stop. Now this is fine if you have reached both your weight loss and fitness goals but if you haven't reached them yet it can be very frustrating.

What many don't realize is that your muscles can also hit a plateau. Just like with your body getting used to how many calories you give it, your body gets use to your workouts.
This is why fitness experts tell us to change out workouts ever 4-6 weeks.

Now if you have a piece of fitness equipment like an elliptical it is hard to vary your workouts. Sure you can usually change the resistance level, use the reverse motion, but your upper and lower body is still is working in the same circular motion at the same lengths.

This is where the Smooth Agile DMT X1 is so very different. The Smooth DMT X1 has a full 12 motion levels. That means that instead of 1 set of motions you have 16. With the Smooth DMT X1, you can go from standard elliptical all the way to a full agile machine. The Smooth DMT X1 also has 16 levels of resistance which added to the 12 motion levels gives you an almost limitless range of motion.

In addition, your elliptical also has 9 included preset workouts and 5 custom courses for you to explore.

Smooth Agile DMT Elliptical Trainer With Adjustable Motion

Disclosure: Compensated Affiliate