The ProForm 620 XP treadmill has 1 particular feature that I really like.
It's called the "Custom Weight Loss Center". This center makes planning your weight loss goals much easier and it also makes more efficient time of your workouts.

Here is how it works:
Lets just say that I want to lose 20 pounds and I have figured that in order for me to lose this weight by my intended goal date I would need to burn an additional 350 calories per day. Now normally, it's quite hard to figure out how many calories that you burn with each workout, but here is where the Custom Weight Loss Center comes in.

When I start my workout, I imput my current weight, how many calories I need to burn during my workout and how much time I have for my workout and the Custom Weight Loss Center automatically creates a workout for me. The Custom Weight Loss Center not only creates the workout but it also adjusts the speed and incline during my workout so all I have to do is follow the workout given.

Is this sweet or what? Now you don't have to guess!

Of coarse, this ProForm treadmill has other great features it's this Custom Weight Loss Center that hooked me. Let's face it, most of us use a treadmill to lose weight. Sure you'll get good a good cardio workout and walking is a weight baring exercise so it's great for your bones, but it's the fact that you can lose weight that has many of us using their treadmills regularly. Now there is one that makes it easier for us to calculate how we can get there.

Learn more about this ProForm treadmill with the Custom Weight Loss Center here